The Nonas of Bari: Finding the Soul of Puglia

There’s a certain magic in the south of Italy—a feeling that can’t quite be put into words, but one that you can sense the moment you arrive. For me, it came alive in Bari, the heart of Puglia. At the end of November, I found myself wandering the cobblestone streets of Bari Vecchia, the old town, and stumbled upon something truly unforgettable: the Nonas (Italian for grandmothers).

Picture this: narrow streets bathed in golden light, the air carrying the clean, comforting scent of fresh laundry as colorful garments flutter overhead on balconies. Outside tiny homes, elderly women—Nonas—sat at small wooden tables, lovingly crafting orecchiette pasta by hand. Their hands moved with a rhythm that could only come from years, perhaps decades, of tradition. And just like that, I felt it: the soul of Puglia.

A Living Tradition

In Bari Vecchia, life moves differently. The streets feel like a warm embrace, each corner telling a story of family, food, and history. And at the heart of it all are the Nonas, quietly keeping centuries-old traditions alive. Watching them, I couldn’t help but be in awe. With nothing more than flour, water, and a flick of their fingers, they create tiny, perfect pieces of orecchiette—a pasta unique to Puglia that’s shaped like little ears.


It’s not just the pasta that makes this moment magical. It’s the way the Nonas carry themselves, with a quiet pride and grace. They’re not just making dinner; they’re preserving a piece of Puglia’s heart. I stood there, mesmerized, as they chatted with neighbors, shared laughs with passersby, and never once missed a beat with their hands.

These women aren’t just making food—they’re creating connection, a bridge between the past and the present. In that moment, I realized something profound: the heart of Italy isn’t just in its stunning views or incredible food. It’s in its people.



A Dish You Can’t Miss

If you visit Bari, one of the dishes you absolutely must try is orecchiette con cime di rapa—a comforting bowl of the Nonas’ handmade pasta tossed with tender turnip greens, garlic, chili, and olive oil. It’s simple but bold, with the slight bitterness of the greens balanced by the warmth of the chili and the richness of the olive oil.

Sitting at a cozy trattoria, eating this dish in Bari Vecchia, I couldn’t help but think how special it was to eat something so deeply rooted in the region’s culture. It wasn’t just a meal; it was a connection to the land, the history, and the people who keep these traditions alive.

Plan Your Journey

Puglia isn’t a place you want to miss. Its rolling olive groves, sparkling coastline, and charming towns like Bari make it one of Italy’s best-kept secrets. Whether it’s strolling through Bari Vecchia, indulging in the freshest seafood, or savoring a plate of orecchiette con cime di rapa, Puglia offers an experience that feels like a warm hug.

As a travel advisor, I love helping people discover places like this—places that aren’t just beautiful but deeply meaningful. If Bari and the magic of Puglia are calling to you, I’d love to help you plan a trip that feels just as special as the Nonas of Bari.

Let’s create something unforgettable, together.


Travel with warmth. Experience with heart.

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